-
Navigating New Realms: Transitioning to Ethical Polyamory
Ready to explore love’s boundless landscapes? Learn how to navigate the thrilling transition from monogamy to ethical polyamory with grace and curiosity.
-
The Vast Horizons of Non-Monogamy: Expanding the Expedition
Ready to broaden your horizons? Discover the liberating, expansive world of non-monogamy and how it unfolds new maps of love and connection.
-
Monogamy: The First Camp on Our Relationship Expedition
Monogamy isn’t the end of the road; it’s the starting point of a grand adventure into the realms of love and connection. Discover how it fits into the journey toward ethical polyamory.
-
Embarking on an Adventure: Beyond the Relationship Escalator
Ready for a relationship revolution? Dive into the adventure of ethical polyamory and discover a world beyond the traditional escalator model.
-
Embrace Your Emotional Autonomy: How to Navigate Emotional Regulation and Self-Support in Relationships
In the realm of relationships, mastering emotional regulation and self-support isn’t just beneficial—it’s essential for nurturing healthy, satisfying connections with both others and yourself. As someone deeply committed to understanding and managing your emotional landscape, you’ve likely recognized the transformative impact of emotional autonomy. Through personal exploration and expert insights, you’ve discovered ways to handle…
-
What are some ways you create a healthy routine for good sleep?
I try to stay off of my phone before I am trying to go to sleep because otherwise I will be on my phone for hours and then realize that it is going to affect how I feel in the morning. I am mindful of how my thoughts might feel like they need to keep…
-
Mountain or the beach? Where would you vacay?
I love the beach and mountains, but I would prefer to be at the beach because it calms my mind and gives me the space to relax in warm weather. ~ Michael Oberle, NCC, LMHCA Mountain or beach? Why not both? When being in the mountains, I’ve felt wonder of how these massive, breathtaking vistas…
-
Embracing Emotional Abundance in Relationships
Navigating emotions within relationships can often feel like finding your way through a complex maze without guidance. As a therapist, trauma survivor, and polyamory advocate, I’ve come to understand the critical importance of not merely managing but fully embracing our emotional landscapes. Our emotions, with their vast and varied depths, present an unparalleled opportunity for…
-
Since it’s an election year, what is one strategy you suggest people try to stay grounded during this time?
Be aware of how you set the tone for each day. When we start our day watching/listening to the news we can set a precedent for the day that is rooted in fear or anxiety. Be informed on what is going on, but limiting the amount of time and focus dedicated to what exactly we…